Coaching

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LIVE YOUR LIFE

Authentically

Fitting into modern society can be challenging, to say the least. Many people find themselves at odds with today’s crazy, ever-changing world. For some, low self-esteem, identity issues, and other emotional problems are serious, ongoing challenges, and can make it very difficult to find happiness and fulfillment while navigating the ins and outs of day-to-day life. My life coaching program guides you through the steps to overcoming the obstacles that are keeping you from fulfillment.

  • Step 1: Find Yourself. Our initial meetings are all about honesty: it’s about figuring out who you are, how you became the person you are today, and who you want to become. I will assess your current state, and help you figure out what is working for you and what is working against you.
  • Step 2: Determine Your Resources. Next we will determine what makes you you, including what changes you want or need to make, how your work fulfills and/or frustrates you, and what is missing from your life.

Actualized

Sometimes there can be a huge difference between knowing what you need to change, and actually making those changes. The next stage of my coaching system helps bring you closer to the person you need to be. This is called actualization. This phase is focused on teaching you how to let your inner self shine through, so that you can live a fulfilled and happy life.

  • Step 3: Check Your Direction. Are you moving towards the life you want? Or are you letting things hold you back? Here we work to discover your values, goals, and strengths, and find a path that brings you closer to your mission: fulfillment.
  • Step 4: New Beginnings. Our lives are determined by our views and our actions. Here, I teach you to embrace your future, and help you identify and overcome the pattern of repeating mistakes. At this point, we focus on removing the limits, blocks and barriers preventing you from moving forward.

With Pride

At this point, we’ve identified the way forward. Now it’s time to start moving in that direction. I teach you how to step into the person you want to be, rather than waiting for things to change.

  • Step 5: Choose Your Life Imagine what your life could be if you allowed yourself to shine. Moving beyond fear and doubt will help you learn to live authentically, making wise decisions. At this point, we focus on teaching you how to use the tools I’ve given you—and your own inner strength—to find inspiration in daily challenges, and walk a path of enlightenment.
  • Step 6: Find Yourself Step into the life you always imagined. This is where you learn to forget expectations from the world around you, and focus on what you want. You’ll learn to create new rules, set new standards, and reach for new goals that will set you free of the norms of society and mainstream expectations. This brings the future you that you’ve imagined closer to the person you are today, helping the two meet.

COMING OUT

For those of us in the LBGT community, coming out can be considered one of life’s major events, as it’s definitely a big transition, just as a graduation or wedding can be. Unfortunately, this can also be a very difficult and challenging time. For far too many, the possibilities of being rejected by family members and close friends is a very real possibility. Even for those with accepting parents, the decision to come out can be nerve-wracking.

Live Life Authentically

Living ‘in the closet’ so to speak, can be a heavy emotional burden to bear. The decision to come out can be a different one, and is a struggle faced by people of all ages and walks of life. We will discuss the things that are holding you back: whether it’s a strict, close-minded family; a forbidding work environment; or fear. Addressing these specific barriers will help you identify—and face—the risks, and understand the rewards of coming out.

Live Life Actualized

One cannot live an actualized life—meaning a life of joy, fulfillment, and happiness—without honesty. It’s time to be honest about who you are, and take that huge step towards a brighter future. I am here to guide you, and give you the tools and support needed to keep moving forward.

Live The Ideal Future

What are your dreams? What do you want out of life? What’s holding you back? And how can you achieve these things? We work on teaching you how to find the strength and resources within yourself to keep moving towards the tomorrow you want.

Live By Your Rules

This is where you go from talking the talk to walking the walk. You have the tools, tips, and knowledge to have a brighter tomorrow. It’s time to make your visions a reality.