One issue that everyone in the LBGT community must face at some point is when to come out. Some people—especially millennials—often take this step while they are fairly young. For those who were born and raised in less forgiving times, many have kept silent and stayed in the closet, burying their true wants and needs […]
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New years are full of resolutions, and if you’re like most people, they might include “losing those 10 pounds” or “quitting smoking” or “taking more me time.” These are all fine and good, but what if you challenged yourself to go above and beyond the usual resolutions? What if you set up seven goals that […]
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Everybody has acquaintances, from a coworker to a cashier at the supermarket to your cousin’s neighbor’s mother twice removed. Some of these acquaintances are just fleeting memories, and others have a time and a place where they make sense to stay in your life. They can be positive or negative, but acquaintances usually lack deep […]
Read moreDo you suffer from anxiety or nervousness? Life in today’s world can be very stressful, so it’s no surprise that many people suffer from panic attacks, fear, and social anxiety. While you may not be able to change things that are beyond your control, what you can change is how they affect you. One thing […]
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Answer: we all do. But there are a lot of misconceptions out there that can get in the way of seeking help. Only broken people need help. If you seek counseling from a psychiatrist, therapist, or life coach, you must have serious problems. People who seek this form of help have conditions like schizophrenia, PTSD, […]
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Is anxiety holding you back? Anxiety is something that effects millions of people, and can range from mild cases of nerves to debilitating emotional trouble. Gay men face some very specific problems, which can be very painful and emotionally devastating. The fear of being alone, and of being rejected, are very common ones, and can […]
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Did you know that as many as 18 percent of adults will suffer from anxiety at some point in their lifetimes? Depression is also quite common, affecting an estimated 16 million people, or 6.9 percent of the population.* These emotional issues can have a significant impact on one’s life, and can affect everything from work […]
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Do you often find yourself in a bad mood? Do you feel isolated, or battle self-esteem and/or identity issues? These issues can be very devastating emotionally, and can lead one into a downward spiral of negativity, to a place filled with despair, sorrow, and depression. You can break the cycle of negativity. The key is […]
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