One issue that everyone in the LBGT community must face at some point is when to come out. Some people—especially millennials—often take this step while they are fairly young. For those who were born and raised in less forgiving times, many have kept silent and stayed in the closet, burying their true wants and needs […]
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One of the hardest challenges life can present is the loss of a life partner. Grief is a small word, but it carries a lot of weight, and can completely change your world. There’s no one clear path back to wholeness: the road is different for everyone, and it is never an easy one. That […]
Read moreOne of the hardest challenges life can present is the loss of a life partner. Grief is a small word, but it carries a lot of weight, and can completely change your world. There’s no one clear path back to wholeness: the road is different for everyone, and it is never an easy one. That […]
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The question is, “Why should I try coaching?” Would you be better off with counseling or traditional psychiatrists? What’s the difference, and why should I consider coaching? Are these sessions really worth the investment? First and foremost, coaching and psychiatric counseling are not substitutes for each other. They can operate in harmony and benefit you […]
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New years are full of resolutions, and if you’re like most people, they might include “losing those 10 pounds” or “quitting smoking” or “taking more me time.” These are all fine and good, but what if you challenged yourself to go above and beyond the usual resolutions? What if you set up seven goals that […]
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Everybody has acquaintances, from a coworker to a cashier at the supermarket to your cousin’s neighbor’s mother twice removed. Some of these acquaintances are just fleeting memories, and others have a time and a place where they make sense to stay in your life. They can be positive or negative, but acquaintances usually lack deep […]
Read moreDo you suffer from anxiety or nervousness? Life in today’s world can be very stressful, so it’s no surprise that many people suffer from panic attacks, fear, and social anxiety. While you may not be able to change things that are beyond your control, what you can change is how they affect you. One thing […]
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Bear Aware In 1979, George Mazzei wrote an article in The Advocate called “Who’s Who in the Zoo?” and identified seven types of gay men in the form of animals1. Since then, some further definitions have evolved, and we now have titles like bears, otters, wolves, cubs, chubs, pups, bulls, twinks, twunks, gym bunnies, jocks, […]
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Answer: we all do. But there are a lot of misconceptions out there that can get in the way of seeking help. Only broken people need help. If you seek counseling from a psychiatrist, therapist, or life coach, you must have serious problems. People who seek this form of help have conditions like schizophrenia, PTSD, […]
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If you came of age in the 90’s, you may very well have a mixed-assortment of memories of the club scene in those years. Raves, glow sticks body paint, pacifiers . . . lots of dancing . . . and, in some cases, some pretty wild nights of amazing sex. While drugs have been a […]
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